A candlelit, calming end to your week. Relax, Release & Reconnect.

These luxurious 90 minutes are an invitation to slow down, soften and restore. Through gentle shapes, conscious breath and stillness, we’ll create space to release tension, settle the nervous system and reconnect with the body.

All levels welcome — no previous yoga experience necessary.

19.00–20.30 · The Loft, Crystal Palace · £25